Are you ready for summer? After following winter around the globe over the past year, here at Targeted Fat Loss, we are VERY excited to be around for a Sydney summer. Not only are we around, we have just moved our house and training studio into amore permanent abode. We have been nomads for the [...]
Today’s Card: Crystal MALACHITE – Healing, positive change, insight, loyalty & patience Exercise is something we all require…. It helps, release unwanted energy, keeps the body strong and fit, invigorates us, and helps us to think clearly as well as keeping motivated. For me I like to exercise in the morning as it gets your [...]
Updates from the “Lives of a Woman” site about our themes: Be Yourself, Keep it Simple, Think for Yourself
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