Water Survival

Water Survival

Well today’s card is ‘INNER WISDOM’: “ You know what to do. Trust your inner wisdom, and take appropriate action without delay.” It also means: Stop procrastinating Stop giving away your power to others Trust your gut Don’t second guess yourself ‘Stop giving away your power to others’ is the one that resonates with me this [...]

The Friendship Diet

The Friendship Diet

Having just come back from travelling for 6 weeks, which we loved, but now feeling the pinch of eating for Australia and getting some extra love around the love handles, I feel it is time to regain a bit of balance in my life on a physical and emotional level. Isn’t it amazing how food [...]