How to breathe, look good and live

How to breathe, look good and live

Today’s Card: (Crystal Card) Selenite: Telepathy, Soul Connection, Peace & Tranquillity. Living with Oxygen and Moisture Oxygen is the greatest source of energy. Only 10% of your energy comes from food and water, the other 90% comes from Oxygen. Oxygen also detoxifies our blood and strengthens the immune system, it also: Increases energy levels Enhances [...]

Steps and Benefits to Meditating

Steps and Benefits to Meditating

Today’s card: RELEASE – Work with Archangel Michael to let go of what no longer serves you or your purpose. Speaking of letting go, one of the best releases for me is meditating. With life as it is and how busy we all get, we do forget to give ourselves at least 5 minutes of [...]