The Itchy Pregnancy

The Itchy Pregnancy

Today’s Card: SEREPHINA – “I am the angel of Families. A happy change or addition is coming to your family.” Well that is perfect for today’s blog, as I am 4 weeks away from having our first baby. It has been an interesting time, especially for the last week or so as I have had [...]

You and your bra

You and your bra

Today’s card is: Integrity – Align your actions so that they match your values and inner knowingness of what’s right for you. The over shoulder boulder holder… Remember when the lingerie department had the older ladies standing by with measuring tapes in hand and ready to have a good old feel while wrapping that cold [...]

An apple a day keeps the doctor & weight away

An apple a day keeps the doctor & weight away

Today’s card is: EMPOWERMENT – ‘You’re more powerful than you realize. It’s safe for you to be powerful’ So I am sitting here eating a yummy ‘Pink Lady’ red apple, red apples being my favourite over green and what should come on the TV is an interview on apples. Below is the link to the [...]

How to sleep like a baby

How to sleep like a baby

Today’s Card: Crystal MALACHITE – Healing, positive change, insight, loyalty & patience Exercise is something we all require…. It helps, release unwanted energy, keeps the body strong and fit, invigorates us, and helps us to think clearly as well as keeping motivated. For me I like to exercise in the morning as it gets your [...]

Curbing the ‘Bad’ Sugar & Carbs

Curbing the ‘Bad’ Sugar & Carbs

Today’s card: Dreams – Pay close attention to your dreams at the moment, keep a dream journal next to you bed. I also feel that it is related to your dreams/desires. As I have recently experienced and heard that June was the month of manifestation and with the full Moon eclipse on Saturday night there [...]

How to breathe, look good and live

How to breathe, look good and live

Today’s Card: (Crystal Card) Selenite: Telepathy, Soul Connection, Peace & Tranquillity. Living with Oxygen and Moisture Oxygen is the greatest source of energy. Only 10% of your energy comes from food and water, the other 90% comes from Oxygen. Oxygen also detoxifies our blood and strengthens the immune system, it also: Increases energy levels Enhances [...]

Open your heart to feel healthier

Open your heart to feel healthier

Today’s card is: LIFE PPURPOSE – The purpose of your life is to serve in a way that brings great joy to yourself and others. Don’t worry about finding your purpose. Instead, focus upon serving a purpose, and then your purpose will serve you. Being balanced and healthy within your body makes you feel so [...]

What is the 6 month pregnant body doing?

What is the 6 month pregnant body doing?

Today’s card: Curiosity – Start a project related to something you’re curious about. Speaking of curious, I am now entering my 3rd trimester and have organised quite a bit apart from finding a house for us to all live in, and am curious about what lies ahead when the big day arrives. It is funny [...]

Steps and Benefits to Meditating

Steps and Benefits to Meditating

Today’s card: RELEASE – Work with Archangel Michael to let go of what no longer serves you or your purpose. Speaking of letting go, one of the best releases for me is meditating. With life as it is and how busy we all get, we do forget to give ourselves at least 5 minutes of [...]

How to stop emotional eating

How to stop emotional eating

Today’s card is: Smokey Quartz – Emotional Blockage, negative thoughts, release, grounding & protection.  Release and express the many emotions that you have kept suppressed for quite some time. There is an emotional cause for physical symptoms, so know that by acknowledging and expressing how you feel, you allow healing to occur. Emotional eating Whether [...]