Posted in Body Facts, Lifestyle on 23. Dec, 2010
Now that you have set your goals for the new year, it’s time to think about how you are going to make them happen. Just writing them down isn’t enough. You have to take action. This is how I help my clients reach their goals, year after year. We look at the end picture and [...]
Posted in Body Facts, Lifestyle on 20. Dec, 2010
12 days left… So, have you taken time to reflect on the past year, yet? Now it’s time to write some goals for 2011. If you looked back at 2010 and realized you didn’t achieve any of your goals, then maybe set them a little smaller for 2011, so that you can achieve some of [...]
15 days left till the New year! It’s hard to believe that yet another year has gone by. This time last year, we were packing up boxes to head overseas to spend a few months with family. A year later, we are finally settled back into a home of our own, back in Dee Why. [...]
Are you ready for summer? After following winter around the globe over the past year, here at Targeted Fat Loss, we are VERY excited to be around for a Sydney summer. Not only are we around, we have just moved our house and training studio into amore permanent abode. We have been nomads for the [...]
Updates from the “Lives of a Woman” site about our themes: Be Yourself, Keep it Simple, Think for Yourself
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